CONTENTS
Welcome to the 21 daysPractice Group:
BEING A ‘STABILISER’ IN CHAOS.
✨ Finding MEANING IN DISRUPTION
✨ OPPORTUNITY IN CRISIS
✨ Sharing PEACE in TROUBLED TIMES, &
✨ PARTICIPATING in the EMERGENCE of the NEW
Accessing Stillness and Cultivating Calm, Confidence and Trust at times of Crisis.
I will share the CORE SPIRITUAL PRACTICES I learned over the past 30 years on how to become like a big tree that can:
🌳 Host a multitude of beings, emotions and vibes in its shadow;
🌳 Hold life together and regenerate what has been depleted, harmed or corrupted; and
🌳 Generate an aura of vibrant energy, calm, warmth and love.
🌞
The wheel may turn at high speed and move through harsh terrain but its centre is STILL.
You may be active, involved and fast, operate in situations where things around are uncertain and unpredictable
– and yet keep a space of stillness, clarity and focus inside.
The EYE of the STORM
How do you FIND & STAY in that centre?
How do you remain free from external influences?
How do you keep shining your light when people and things go dim?
🌞
There is, at the heart of our consciousness, a centre of stillness radiating a warmth, a light, a joy and a power that can stabilise our inner responses as well as external people and situations.
This centre is hard and consistent as a diamond;
It is as soft and tender as the heart of a flower;
It is an inextinguishable source of joy and life energy endlessly flowing form within ourselves;
It is warm and radiant as a sun of Love gently glowing or fiercely burning and spreading all around us.
And it IS You.
I hope those 21 days will help you come close to that inner Source of Being so that you can better care for yourself and for your loved ones.
Everyday we need to be more present to our own selves in order to manifest the talents and gifts Life has deposited within ourselves and offer support to those who need it around us.
May this process empower you to do that in a more powerful, joyful, and graceful way!